Comfort is making us miserable. ER physician and author Dr. Torkil Færø has worked in war zones, traveled to 80+ countries, and studied heart rate variability (HRV). What shocked him most? People with less often feel more alive.In this episode, we unpack the “happiness paradox,” why modern comfort breeds inflammation and burnout, and the simple prescriptions that can add quality years to your life.If you’re a busy owner or high performer running on caffeine and chaos, this is your gentle (but firm) wake-up call.__________________________________________________________________________________________________Dr. Torkil Færø’s resources:📚 The Pulse Cure: https://www.amazon.com/Pulse-Cure-revolutionary-balance-optimise/dp/1529437334Ig: https://www.instagram.com/dr.torkil/?hl=enFb: https://www.facebook.com/dr.torkil/?ref=_xav_ig_profile_page_web#__________________________________________________________________________________________________🔥 Ready to start building the gym business you deserve? visit www.buzops.com to start your journey with the best management software to grow and scale!follow us in socials:https://www.instagram.com/buzops/https://www.facebook.com/buzops__________________________________________________________________________________________________📞 Book a 15-min strategy call with Michael: https://links.buzops.com/widget/bookings/buzopsdemorequest→ Grab your free GymBoss Toolbox for success and peace of mind in your business:https://links.buzops.com/widget/form/NhPMojF3Ve59yY4Qpu6E#HRV #Sleep #Longevity #GymOwners #EntrepreneurHealth #Resilience #SweatSuccessThis episode was powered by BUZOPS Gym Growth OS - A complete, powerful and flexible solution to manage every aspect of your gym operations. Get exceptional features thoughtfully designed to make your life easier while growing exponentially and achieving business success. BUZOPS empowers you to flawlessly automate administrative tasks and optimize access management to your facilities, synchronizing effortlessly with member accounts, staff management, class bookings, scheduling, individual services, and user-friendly comprehensive business reports.💥💥💥💥💥👉 Click here to Book your FREE Demo

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