Episode Synopsis "Swear Jar talks- one middle aged woman’s desire to create self change and a positive mindset. "

Intro episode laying down goals and ground rules for accomplishing personal goals all while keeping it a secret from the people she knows. Girl, you can fucking do this! Swear jar count each month and will donate the number of swears to a charity for accountability.

Listen "Swear Jar talks- one middle aged woman’s desire to create self change and a positive mindset. "

More episodes of the podcast Swear Jar Talks

• Swear Jar talks- one middle aged woman’s desire to create self change and a positive mindset.