The biggest challenge most of us face before we swan dive is  internal, the conflict btw our ingrained belief systems and what we know we must do to find contentment. Harvard-trained psychologist and trauma expert, Christine Rothberg, unpacks this complex notion of "maladaptive behavior" - behavior that prevents you from making adjustments that are in your own best interest. This surprisingly meaty episode  looks under the greasy hood of the human pivot ... and helps us get our engines humming for a big change. Plus, as an added bonus, you can hear Stu go to therapy. The psychology of the Swan Dive gets inside your head right now! Have a Swan Dive to share? Text us!We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: [email protected] or Stu: [email protected]

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