SW7 Academy

SW7 Academy

Por: Sam Warburton
Teaching you how to become a better Athlete and the behaviours, training techniques & principles you will need to apply to reach your potential.
7 episodios disponibles

Latest episodes of the podcast SW7 Academy

Rest And Recovery 23/10/2022
Best Players / Top Level Pro's 20/10/2022
Our 10 All Time Best Exercises 09/10/2022
How To Plan Your Weekly Rugby Schedules 03/10/2022
Developing Power With Velocity Based Training (VBT) 26/09/2022
Benchmarking For Elite Performance 19/09/2022
Elite Performance Behaviours 11/09/2022
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