Episode 31 - Maharshi Patanjali' Yogasutras

17/11/2022 10 min

Listen "Episode 31 - Maharshi Patanjali' Yogasutras"

Episode Synopsis

This episode introduces listeners to Yog Sutras and its author Maharshi Patanjali. 
It also introduces the idea of योगश्चित्तवृत्तिनिरोधः ॥1.2॥ yogashchittavrittinirodhah//1.2// 
Yoga is restraining the mind-stuff(Chitta) from taking various forms(Vrittis).