7 First Responder Burnout Danger Signs

15/05/2024 36 min Episodio 5
7 First Responder Burnout Danger Signs

Listen "7 First Responder Burnout Danger Signs"

Episode Synopsis

Does every workday feel like you're just going through the motions, drained of the passion that once fueled you? In this episode, you’ll discover 3 powerful strategies to rekindle your drive and reignite the fire within - renewing your sense of purpose and enthusiasm for the career you've chosen.When was the last time you felt really engaged and motivated at work?For many first responders and high-stress professionals, the fire and passion that originally inspired your career can burn out over time, leaving you just counting down the hours.You may still show up, but your heart isn't in it anymore. If this sounds familiar, don't give up - you can rekindle that fire and reignite your sense of purpose.BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: Three powerful strategies to snap you out of autopilot mode and reconnect with your "why"How to realign your current role with your core values to renew your enthusiasmSimple mindset shifts to transform your perspective from obligated to inspiredDon't resign yourself to going through the motions. With these tips, you can regain the drive and motivation to truly thrive in your career.Liked this episode? Share it and tag me @bartleger Love the show? Leave a review and let me know!This podcast is sponsored by The Stress Care Doc. Organizations are losing money everyday to workplace stress and employee turnover. I deliver the training and structure they need to develop a resilient workforce. Organizations that work with us provide their employees with the supportive workplace they deserve.CONNECT WITH BART: Website | LinkedIn | FacebookIf you're receiving value from this podcast, consider becoming a monthly supporter—your gift helps me keep producing these practical episodes. Become a supporter today.Connect with BartLinkedIn: linkedin.com/in/bartlegerFacebook Page: facebook.com/survivingyourshiftWebsite: survivingyourshift.comWant to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.Mentioned in this episode:Houston Area CISM GRIN TrainingThis 3-day course, hosted by the Atascocita Fire Department, will teach you how to support your peers through effective communication, emotional resilience, and understanding the psychological impact of crises.
Register for this training. https://stresscaredoc.com/atascocita-grin
Dates: January 6-8, 2026
Times: 8:30 AM - 5:00 PM each day
Location: Atascocita Fire Admin Building