Self sabotage can be difficult to recognise because of the limiting beliefs we have in our subconscious.   
Have you ever wondered if you are displaying any self sabotaging behaviors that might be slowly ruining your life? What causes self sabotaging behavior? Wondering how to stop self sabotaging?   
In today's episode I share a bit of my journey from where I was to where I am now. 
I touch on the mindset, the growth, the body dysmorphia, seeing ourselves differently to how others see us, being brave, how our past can affect us without us even realising it and some of the things I did to change all of this.   
How the things we tell ourselves on a daily basis keep us stuck, how we sabotage our own happiness, how we keep ourselves stuck.  
Today I talk about it all.  
Being a victim 
Whoa is me 
Poor me 
No responsibility for my own self 
Sabotaging my every day  
It was all me, the only person who could change it was me - and you can too

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