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Listen "How Therapy Can Help You THRIVE w/Jenn @dreamspacewellness"
Episode Synopsis
Ep.4 Lisa sits down with Jenn @dreamspacewellness and talks about the benefits of therapy, how to engage with your therapist & mental health and identity changes for women in their 30s. The former tech worker turned therapist talks about her transition from the traditional corporate world to the mental health field and details the plan she created to "thrive" in a 180 change. Jenn also touches on how her culture and being raised by a single mom has shaped her.
"Are we surviving or thriving?"
Follow Jenn:
Instagram: https://www.instagram.com/dreamspacewellness/
Substack: https://dreamspacewellness.substack.com/
Follow the host (Lisa):
Instagram: https://www.instagram.com/lisamgiordano/
Follow Surthriving Podcast:
Instagram: https://www.instagram.com/surthrivingpod/
TikTok: https://www.tiktok.com/@surthrivingpod
Spotify: https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=7bd35c60fda749a4
Email: [email protected]
"Are we surviving or thriving?"
Follow Jenn:
Instagram: https://www.instagram.com/dreamspacewellness/
Substack: https://dreamspacewellness.substack.com/
Follow the host (Lisa):
Instagram: https://www.instagram.com/lisamgiordano/
Follow Surthriving Podcast:
Instagram: https://www.instagram.com/surthrivingpod/
TikTok: https://www.tiktok.com/@surthrivingpod
Spotify: https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=7bd35c60fda749a4
Email: [email protected]
More episodes of the podcast Surthriving
Navigating Your 30s w/ Kayla Kleinman
21/02/2024
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