Processing Thoughts & Emotions In A Healthy Way

20/07/2022 1h 5min Temporada 1 Episodio 20

Listen "Processing Thoughts & Emotions In A Healthy Way"

Episode Synopsis

This week, we talk about thoughts, feelings, and emotions…. It’s not what you might think, though! We take a deeper look into what it actually means to process these things in a healthy way. We talk about doing this within ourselves and also how we model this for our children. As always, we’d love to hear from you!
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