Three R's & Balance

31/10/2020 27 min Temporada 1 Episodio 1

Listen "Three R's & Balance"

Episode Synopsis

Host Ahnatasia of The Luxury of Self Care talks with Host of Sistas Talk Dannie M about three R's; Relax, Rejuvenate and Restore. They discuss learning how to balance it all during chaotic schedules and lifestyles.