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Listen "The Whole Is Greater Than The Sum of It's Parts: Internalized Racism"
Episode Synopsis
Send us a textIn this episode Heather and I are talking about how to work with internalized racism. 1. Increased awareness means feeling guilt and shame2. Unburdening parts (inner subpersonalities)3. Legacy burdens4. Self-led action Heather and I want to hear about your work is impacted by internalized racism. Please let us know what you think and leave us a review. Schwartz, R. (2020). Working with Internalized Racism. Psychotherapy Networker. https://www.psychotherapynetworker.org/magazine/article/2490/working-with-internalized-racism/cf2487e2-1fc0-4238-b567-7b8d48032005/OIM
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