When you're dedicated to protecting others, taking time out can feel like a risk in itself. What if something happens while you're away? What if you're needed?In this episode, we explore the importance of rest - not as a luxury, but as a non-negotiable in effective safeguarding. We talk about practical strategies such as setting clear out-of-office boundaries, empowering your team, and using safeguarding ambassadors to create a sustainable, supportive environment.If you've ever felt guilty for switching off, this one’s for you! We’ve also got a simple yet impactful challenge for you - listen in to find out more!—-------Supervision Central is brought to you by Cornerstone Safeguarding - supporting those who carry the weight of supporting others.We’re redefining safeguarding - not as a checklist, but as a culture.One built on supervision, strategy, and support, so you’re never doing it alone.–Need fresh safeguarding insights, priority access to support, and exclusive discounts - all in one place?Join Cornerstone Connect  - our FREE membership programme designed to keep you informed, equipped, and ahead. Enjoy early bird discounts, priority event booking, and regular safeguarding updates straight to your inbox!Producers of this episode: Chris East, Leah EastHost of this episode: Chris EastFollow Cornerstone On LinkedInChris EastLeah East Cornerstone SafeguardingLearn more at https://www.cornerstonesafeguarding.co.uk

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