Today on the show we review a crucial concept that helps or hinders us from feeling in control, effective, and offers a host of positive effects on psychological (and physical) well-being. Locus of Control. In this episode, we look at the origins of this psychological theory. We review some questions to help you identify if you are (internal -iLOC or external- eLOC) your own locus of control. Next we cover how to manage teams in workplaces being mindful of them being eLOC or iLOC to get the best results. Then we review the importance of being iLOC in parenting. Lastly, we share 2 actions you can take immediately which will strengthen your iLOC and get you closer to all the benefits it offers you, and those you interact with.

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