Stop People Pleasing!

30/03/2021 11 min Episodio 8
Stop People Pleasing!

Listen "Stop People Pleasing!"

Episode Synopsis

It's time to stop people pleasing! On the show we look at the science behind people pleasing which helps us understand why we do it. We also review ways to stop doing it so that we can build our self-confidence to be who we are. Research link: https://www.pnas.org/content/early/2011/03/22/1102693108.abstract