Are New Year Resolutions Outdated?

29/12/2021 12 min Episodio 46
Are New Year Resolutions Outdated?

Listen "Are New Year Resolutions Outdated?"

Episode Synopsis

With research confirming what we already know: New Year's Resolutions don't work (except for 8% of the time), it's time for a new approach. On the show, we cover 3 approaches for success with goal setting. 1. Setting Themes 2. SMART goals (good for the workplace mostly) 3. Outrageous Goals with a focus on life satisfaction as a by-product. Rachel's Coaching Website Podcast Website