In this episode, we speak with Yasmine, a mother and corporate executive who has achieved great success in her career while raising a family and maintaining a healthy lifestyle. Yasmine shares her journey and the challenges she faced in achieving work-life balance.We discuss the mental and physical health challenges that Yasmine and her family encountered along the way and their strategies to overcome them. We also explore how Yasmine advanced her career while being a dedicated parent and staying healthy.Throughout the episode, we highlight the importance of self-care and prioritizing mental and physical well-being when juggling multiple responsibilities. We also touch on the impact of a supportive work environment and the benefits of flexible work arrangements.If you're looking for inspiration on navigating the demands of career success, raising a family, and maintaining a healthy lifestyle, this episode is a must-listen.Yasmine Barbir is the Head of Sustainability at Nestlé Middle East & North Africa.CONNECT WITH YASMINE LinkedIn: https://bit.ly/3Tc8xPcCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

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