Cory and master coach Angel Drake explore what it really means to inhabit the moment—whether it’s hitting the first note of a song, meeting the Dalai Lama, or navigating motherhood. Together, they unpack:The difference between high performance and being performativeSelf-improvement vs. evolution and how perfectionism gets in the wayThe beauty of embracing your “mess,” The dance between speed and slowness in life, and the joys of going full “turtle mode”Why Angel stopped giving advice unless invited (vampire rule applied, obviously)How the "hero" archetype often leads to total collapse and what to do insteadWhy “sufficiency” might be the most radical practice of our timeAngel’s website: https://www.angelikaalana.com/Angel’s mailing list: https://mailchi.mp/29a530c61e75/weekly-soul-notes-from-angelAngel’s instagram: https://www.instagram.com/angelikaalanaHost: Cory CapristaGuests: Angel DrakeProducer: Lena KellerOriginal Music: Off in LALA

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