Welcome to SuperFreq® — Frequency-First LivingA podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture.In this weeks episode, its' all about patterned worthiness and the strategies that shape us.Key TakeawaysUnworthiness isn’t an emotion; it’s a patterned contraction of the field.Your nervous system measures familiarity, not worth—so expansion can feel unsafe even when it’s aligned.The paradox: the more you want, the more your system braces—then you misread bracing as evidence you’re “not ready.”Repatterning means tracing strategy to origin code, regulating before action, and rehearsing receiving somatically.The result: you stop confusing survival strategies for self; identity updates to truth (coherence > performance).For More InfoGet Started with READING REALITY - A 7 Day Email Series to Sharpen your Perception.Join the Field HUBIG: @superfreq.co // @whoistaliyahSubstack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.comWebsite: taliyahverse.com

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