SuperFly Coaching Podcast

SuperFly Coaching Podcast

Por: Adam and Scott
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
267 episodios disponibles

Latest episodes of the podcast SuperFly Coaching Podcast

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Let's Talk Taper, Mindset and Pacing! 31/08/2019
Tips to hit the prescribed efforts, fighting injuries 06/08/2019
Fatigue in training and blood lab work 17/07/2019
Fast finish on the run, mental engagement and the "ideal" schedule 03/06/2019
All Things Bike Fitting! 17/05/2019
SuperFly Athlete - Marathoner Dale 06/05/2019
racing and training chats as we head into tri season 30/04/2019
Preview of St. George, 70.3 style sessions 25/04/2019
Visualization inside your training, adapting to early season HOT races 12/04/2019
2019 Spring Training Camp 01/04/2019
How to maintain consistency when busy 13/03/2019
Deep Dive into Ben's 70.3 Worlds and How Jim Vance Uses Today's Plan To Get The Most Out Of Training 16/02/2019
Getting Over The Startup Hump 28/01/2019
What is Cryotherapy? 19/01/2019
SuperFly Expansion Pack - AMP Human Performance 07/01/2019
Merry Christmas.....now let's get back on the horse! 25/12/2018
Treadmill workouts for the winter 16/12/2018
Establishing threshold levels and training zones 03/12/2018
Swim expert, sub 60 min IM swim and FREE workouts 26/11/2018
Adam and Scott 2.0 21/11/2018
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