Metabolic Testing Protocol

19/01/2020 33 min
Metabolic Testing Protocol

Listen "Metabolic Testing Protocol"

Episode Synopsis

Adam walks through his process for Metabolic V02 testing. It's never too early in your season to start testing and implementing the results into your training. There is a lot of different tests out there so Adam clears the air on the some of the differences and let's us in on his thought process when reviewing a metabolic test.