Greg Elliott is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought after healthcare practitioner. In this episode Greg shares the benefits of wearable devices & suggests a practical challenge.WATCH ON YOUTUBEPatreon: https://www.patreon.com/superchargedmojoInsta: https://www.instagram.com/superchargedmojo/GREG ELLIOTwww.yourhealthqb.comwww.instagram.com/yourhealthqbwww.gregelliott.cawww.instagram.com/gregrelliottDANIEL THOMAShttps://www.danthomas.net/https://www.instagram.com/mrdanthomas/ Hosted on Acast. See acast.com/privacy for more information.

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