Listen "Challenge #7 Yoga"
Episode Synopsis
There's a lot to be said for a consistent practice but rolling out the yoga mat everyday in a world of distraction is easier said than done. DT shares how hew went attempting this week's 7 day yoga challenge & takes a look at the key principles from the ancient Greek & Roman philosophy of stoicism the can be applied to every day life.https://www.instagram.com/danthomas.1/ Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Superchargers
Intuitive Healing with Dr Mary Sanders
23/01/2025
Rethinking Pressure with Stuntman Brian Hite
12/12/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.