Listen "SuperBodies Episode 2: Changing Habits"
Episode Synopsis
Change is like a kaleidoscope, intricate and full of possibilities. It's a journey that may seem complex, but here's the truth: it's possible at any point in your life! Life doesn't follow a script; it's a series of chapters, each offering a chance for renewal and transformation. Whether you're at the start of your journey or well into it, the power to evolve is always within you.Every moment is an opportunity to rewrite your story, to choose a new path, to become a version of yourself you never imagined. Don't be afraid of the complexity; let it inspire you to explore the depths of your potential.
More episodes of the podcast SuperBodies
Give yourself time
30/06/2025
Sleep SOS
23/06/2025
Stress from Emotional Baggage
16/06/2025
Hormonal Fluctuations
09/06/2025
Sharpening your focus
03/06/2025
Ditching Unhealthy Habits
26/05/2025
Loss of libido
19/05/2025
Stress or success
28/04/2025
Sneaky Energy Drainers
21/04/2025
Midlife Reboot
07/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.