Wellness Through the Holidays

11/11/2021 34 min Temporada 1 Episodio 10
Wellness Through the Holidays

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Episode Synopsis

Send us a textIn this episode, we bring in Staci Ekblad from ConnectUs Therapy to talk a little bit about mental health through the holidays. Staci and Alex are putting on a workshop together about tips and strategies to get through the holidays for those coping with anxiety, depression, and grief.