Breathing; The Buteyko Method

15/08/2022 1h 16min

Listen "Breathing; The Buteyko Method"

Episode Synopsis

SHR # 2910:: Breathing; The Buteyko Method - Patrick McKeown - So many myths and misunderstandings about breathing dispelled in this interview. Buteyko is to breathing what Intermittent Fasting is to nutrition. No matter who you are. No matter what level of health or fitness this interview will open your eyes to previously unavailable opportunities to be better.