Join Dr. Cary Yurkiw, a leading chiropractor in Kelowna, as he shares crucial insights into maintaining good posture for overall health. Discover practical exercises such as wall angels, chin tucks, and doorway stretches that you can do at home to enhance your posture, alleviate back pain, boost your mood, and improve your cognitive functions. Dr. Yurkiw emphasizes the benefits of chiropractic care in achieving and maintaining optimal posture. At Tutt Street Family Chiropractic, we welcome new patients without needing a doctor's referral and offer direct billing to insurance, including ICBC. Don't let poor posture hold you back. Visit our website at www.tuttstreetfamilychiropractic.com or call us at 250-486-0062 to book your appointment today. Subscribe for more health tips and updates.

To book an appointment call or message 250-486-0062 or click here to book online:

https://www.tuttstreetfamilychiropractic.com/

References:

https://abbottcenter.com/bostonpaintherapy/2009/05/26/rotator-cuff-and-shoulder-pain-5-stretches/

https://www.bodylogics.co.uk/the-wall-angel-why-you-need-this-exercise-in-your-life/

https://www.jawflex.com/blogs/tmj-exercises/chin-tuck-exercise

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