Listen "548: Daily Habit #5: Meditate"
Episode Synopsis
Our Five-Minute Friday series on habit tracking returns with a look at one of Jon's daily mindfulness habits–meditation. Learn how to keep this habit going for the long run and discover which tools help Jon stay on track.
Additional materials: www.superdatascience.com/548
Additional materials: www.superdatascience.com/548
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.