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Listen "357: Emotions, Relationships, and Being Kind During the Pandemic"
Episode Synopsis
Tracy Crossley, a Behavioral Relationship Expert, talks about how you can explore yourself during this difficult time. We also explored how different relationship dynamics can be tested during a forced lockdown and how to avoid dangerous emotional pitfalls.
In this episode you will learn:
What work does Tracy do? [5:50]
Tracy’s training [8:20]
Tracy’s view on the consequences of the pandemic [12:55]
Ways to tackle emotions during lockdown [17:14]
Final advice to those struggling during lockdown [1:00:11]
Additional materials: www.superdatascience.com/357
In this episode you will learn:
What work does Tracy do? [5:50]
Tracy’s training [8:20]
Tracy’s view on the consequences of the pandemic [12:55]
Ways to tackle emotions during lockdown [17:14]
Final advice to those struggling during lockdown [1:00:11]
Additional materials: www.superdatascience.com/357
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