Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found this beneficial in my own life, so I wanted to share this goodness with you🌞

Latest episodes of the podcast Sunshine Affirmations and Meditations

• Letting Go Of What No Longer Serves Your Highest Meditation
• Take Up Space Meditation
• I Am Unapologetically Myself Affirmation
• Letting Go Of The Past Meditation
• I am Safe Meditation
• It’s All Working In My Favor Affirmation
• Physical Healing Meditation 2
• Presence Affirmation
• Meditation To Call In Own Energy
• Today Is A New Day Affirmation
• Healthy Meditation
• Self Love Meditation
• I Embody My Higher Self
• Higher Self Meditation
• I Am Not Afraid To Take Up Space
• Be Present Meditation
• I Do Not Have To Be Perfect Affirmation
• Meditation For Anxiety
• I Embrace My Imperfections
• Physical Healing Meditation
• Walking Meditation
• Mindfulness Activity Meditation
• Full Moon Meditation
• High Frequency Meditation
• Planting Seeds Of Goodness Meditation
• I Embrace The New Energy Of Today Affirmation
• Release What No Longer Serves You Meditation
• Manifestation Meditation
• I am Worthy