In this episode, Rachel reflects on Proverbs 4:23 — “Guard your heart above all else, for it determines the course of your life.” Why do we still fall into sin even when we already know the truth? And how can we protect our hearts from desires that pull us away from God?Drawing from her seminary discussions and everyday faith journey, Rachel explores how the heart is both deep and vulnerable — a place where desires can either grow into sin or be surrendered to Christ. With Scripture from James 1:14–15, she reminds us that sin doesn’t happen instantly; it begins in the heart. That’s why guarding our hearts matters for living a life rooted in God’s mercy, love, and grace.This episode invites you to reflect:What are you allowing to grow in your heart?What do you need to let go of today?And how can you guard your heart better moving forward?🌅 Sunrise Podcast is your space for insightful reflections, honest conversations, and reminders that God’s mercies are new every morning.📲 Connect with Rachel on Instagram: @sunrisepodcast📧 For messages, questions, or prayer requests: [email protected]:Christian podcast, guard your heart, Proverbs 4:23, James 1:14–15, temptation and sin, Christian encouragement, daily devotional podcast, spiritual formation, faith journey, Sunrise Podcast.

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