Sunday Scaries by Headspace

Sunday Scaries by Headspace

Por: Headspace Studios
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
139 episodios disponibles

Latest episodes of the podcast Sunday Scaries by Headspace

Mostrando página 4 de 7

Reflect on Gratitude 01/12/2024
Bring Yourself Back 24/11/2024
Enjoy the Party 17/11/2024
The Birthday Scaries 10/11/2024
Beat Sunday Regrets 03/11/2024
No Scaries Club 27/10/2024
The Lazy Sundays 20/10/2024
Find Your Passion Project 13/10/2024
Be Authentically You 06/10/2024
When the World Feels Awful 29/09/2024
Bye Bye, Burnout 22/09/2024
Embrace Empathetic Joy 15/09/2024
Deal Better with Feedback 08/09/2024
Get "Unstuck" 01/09/2024
Planning for the Weekend 25/08/2024
Your Four Quarters 18/08/2024
The Sounds of Sunday 11/08/2024
It's an Identity Crisis 04/08/2024
New Job and New Scaries 28/07/2024
Savor the Weekend 21/07/2024
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