Sunday Scaries by Headspace

Sunday Scaries by Headspace

Por: Headspace Studios
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
139 episodios disponibles

Latest episodes of the podcast Sunday Scaries by Headspace

Mostrando página 2 de 7

Empathetic Joy 24/08/2025
Dealing with Feedback 17/08/2025
When the World Seems Awful 10/08/2025
When the World Seems Awful 10/08/2025
Planning the Weekend 10/08/2025
Four Quarters 03/08/2025
Sounds of Sunday 27/07/2025
Identity Crisis 20/07/2025
Enjoy the Party 13/07/2025
The Birthday Scaries 06/07/2025
Beat Sunday Regrets 29/06/2025
No Scaries Club 22/06/2025
The Lazy Sundays 15/06/2025
Find Your Passion Project 08/06/2025
Be Authentically You 01/06/2025
When the World Feels Awful 25/05/2025
Bye Bye, Burnout 18/05/2025
Your Four Quarters 11/05/2025
Embrace Empathetic Joy 04/05/2025
Deal Better with Feedback 27/04/2025
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