Summon Your Superhuman Podcast

Summon Your Superhuman Podcast

Por: Ria Mestiza
Welcome to the "Summon Your Superhuman" podcast, where we celebrate the incredible journey of everyday superheroes on a quest to unlock their inner Superhumans! Because let's face it, everyone deserves to shine their brightest!Join me, your host Ria Mestiza, Voted "Australia's #1 Health & Wellness Coach in 2021." A Holistic Health Coach & Mind, Body, Performance & all-in-one Practitioner, as we embark on an adventure filled with actionable tools and steps to sprinkle some extra zest into your life!Get ready for solo episodes where we dive deep, and lively guest interviews featuring professional Superhumans from various fields, sharing their insights and uplifting moments when they discovered their own extraordinary abilities!
77 episodios disponibles

Latest episodes of the podcast Summon Your Superhuman Podcast

77. Unlocking 28 Years of Fitness Wisdom with Luke Leaman: A Deep Dive into Coaching Excellence 24/09/2025
76. How to turn motivation quickly into action with Ria Mestiza 11/08/2025
75. Facing Metastatic Breast Cancer: A Story of Resilience with Jen Byles 06/04/2025
74. Stuck? Stalling? Not sure what to do? Time to call yourself out! Tough love with Ria Mestiza 17/03/2025
73. The Power of Self Talk: Celebrating 4 Years of Summoning Your Superhuman 22.2.25 25/02/2025
72. Building Strong Bodies with Nautilus Gym Equipment. Starring Sue Pavia, Lachlan & Paula Zrim. 06/02/2025
71. Why Life's Challenges Make You Stronger: The Knock Downs and Leveling Up 01/11/2024
70. Want to quit your job to start a non profit? Kids & a future in the arts & business with Nelia Hutt 18/10/2024
69. Why what has always worked for you isn't working anymore? Things to consider with Ria Mestiza 30/09/2024
68. What's Equinox? From Ancient Wisdom & History to Modern Day Traditions with Ria Mestiza 24/09/2024
67. Knowing when to quit for your own good. Is it time? 16/09/2024
66. The Power of Persistence. A Persistence Mindset with Ria Mestiza 05/09/2024
65. Addictive Personality? Understanding & Leveraging Addictive Behaviour 29/08/2024
64. Tips for Overcoming Failure & Procrastination with Ria Mestiza 15/08/2024
63. How to take action in the next 3 months with Ria Mestiza 14/03/2024
Expectation vs Reality - 3 YEAR PODCAST ANNIVERSARY! 22/02/2024
61. Birthday's & Funerals - Some journal reflections with Ria Mestiza 30/11/2023
60. In the Blink of an Eye, your life can change. How to 'be the difference' with Anthony Prigent 02/11/2023
59. Domestic Abuse, The Complexities of Life's Challenges with Jaynie D Morris 12/10/2023
58. People Pleasers, Stop trying to Fit IN. With Ria Mestiza 18/09/2023
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