Abbie is the founder of 'Spend more time in the wild', a growing organisation  and community inspiring and empowering people to get outside for the benefit of physical and mental wellbeing.At the age of 13, Abbie began making films about our natural world and the devastating destruction to the environment through the production of palm oil. This led to Abbie speaking to MEP's in the European Parliament about the importance of ingredient labels on products.Since then, Abbie has set up a production company - Song Thrush Productions and has made many films which have gained international recognition.With her passion for the outdoors, Abbie is a keen long distance hiker and lover of the mountains. We chat about how it all began, Abbie's own battle with mental ill health, the many adventures she's had including the 2021 project 'Abbie bikes Britain' seeing Abbie cycle the length of Britain whilst visiting every national park on route to hike to its highest point. Abbie has an extensive CV of adventure and you can by visiting her website where you'll find links to the YouTube channel, podcast and Patreon community - www.spendmoretimeinthewild.co.ukIf you would link to support the podcast, please follow the link at the bottom where you can join the Facebook community and 'Buy me a coffee' - a small donation goes a long way to help with the overheads of running the podcast.You can also follow the podcast and associated pages such as the Summit to Talk About community including 'Walk for Your Wellbeing' group walk pages below.Series 2 is brought to you in association with Hiiker. Hiiker is the best app for planning your long distance hiking adventures with thousands of trails mapped out and packed with information for your hike. The app is free to download! To unlock all of the extra cool features, treat yourself to Hiiker pro and use code 'STTA' at checkout.Click here for all STTA pages and Hiiker - https://linktr.ee/stta_podcast

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