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132- Pillars for Successful Weight Loss with Dr. Lydia C. Alexander

Summit For Wellness Podcast
22/10/2020 46 min Episodio 132

Listen "132- Pillars for Successful Weight Loss with Dr. Lydia C. Alexander"

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Episode Synopsis

Dr. Lydia C. Alexander teaches us about the pillars for successful weight loss.

More episodes of the podcast Summit For Wellness Podcast

185- Inside the Pharmaceutical Industry and Using Preventative Care 22/05/2023
184- Dieting and Women’s Self Esteem with Camille Martin 01/03/2023
183- Stress Reduction Methods to Improve Performance with Sabrina Runbeck 25/07/2022
182- How Homegrown Food Improves Your Fitness and Health with Colman Power 11/07/2022
181- Strengthen Your Immune System with Dr. Gary Kaplan 20/06/2022
180- Adrenaline’s Impact on the Body with Dr. Michael Platt 02/06/2022
179- Detoxing and Natural Ways to Protect Your Genes with Spencer Feldman 19/05/2022
178- Leveling Up Your Fitness Routine with Brian Keane 05/05/2022
177- How to Test and Treat Your Home for Mold with Jason Earle 14/04/2022
176- How to Stay Young and Fit at Any Age with Dave Sherwin 24/03/2022
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