Nikita Michelle Penn is 42 years young, a wife and mother of 2 teenage daughters. By day she is the director of quality for a sparkling water company called Spindrift. By night she is an amateur bodybuilder, travel planner, cook, cheerleader (for her girls), book reader, music lover, and easy going kinda gal. Her mottos are: "My only competition is Me!" "We can all win!" & "Good vibes only!" 
In this episode, we touched on ways to build a better mind, body, and spirit. Its never too late to start on your journey at any age. Join us as we discuss how Nikita changed her life and continues to reach new goals. You can follow her on IG @ https://www.instagram.com/klassic_kita/
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