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Listen "The Travel Expert's Guide to Living (and Sleeping!) Abroad with James Doran"
Episode Synopsis
When we travel internationally, we often think about how we'll experience a new language or new foods. But what about sleep? Travel expert James Doran explains how to adjust to a new time zone and make the most of your experience abroad, whether you're there for a week or a year.James Doran is an engineer and podcaster. Connect with James on "The Expat Pod" wherever you get your podcasts, and follow The Expat Pod on social media.In this episode: Expat vs. immigrant: Why people travel abroad The everyday challenges of living in a new country Strategies for sleeping in a new place How to adjust to a different time zone quickly Advice for making the most of a short vacation Combatting homesickness The benefits of exploring a new culture Encouragement for anyone planning time abroadConnect with us at SuenoLabs.com. We're currently looking for contributors and podcast guests!Disclaimer: This show is for informational purposes only. Sueño Labs does not provide medical advice.
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