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Listen "Ep 85 For When You're Ready to Rediscover Yourself"
Episode Synopsis
One of the most awkward and painful parts of grieving, one of those sneaky little things no one warns you about, is that you lose yourself to the grief. It's as if parts of you died, too. You forget your strengths, your passions, and the things that used to bring you joy. And as you start to come out of the fog of the initial grief storm, you realize you have to rediscover who you were and decide who you'll be. CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE STUFF MENTIONED IN THIS EPISODE: Atlas Tea Club: BeckyLMcCoy.com/Atlas StrengthsFinder 2.0 by Gallup You are Your Best Thing by Tarana Burke and Brené Brown The Next Right Thing by Emily P. Freeman You Owe You by Eric Thomas PhD Grief Library: http://BeckyLMcCoy.com/GriefLibrary 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy Subscribe, rate, review, and share this podcast with the resilient people in your life! Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!
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