Far from being a type of blind passivity, when we can rest deeply and completely into the present moment, we are completely engaged and relaxed at the same time. It is from here that compassion and wisdom spring forth.
Please join meditation teacher Chris Luard in an upcoming talk: "Resting In The Eye Of The Storm"
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Chris has been practicing meditation for 36 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. He has received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Nonviolent Communication, and Buddhist Psychology.
Chris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.

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