Listen "Insight into "what is this?" Guided Meditation "
Episode Synopsis
Here I guide a meditation designed to allow us to enter into a
heightened sense of awareness and attention by bringing mindfulness
to the present moment sensations and experiences. Then we enter into
an open inquiry using the pointer question "what is this?
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papal.me/suchsweetthunder
May All Benefit
heightened sense of awareness and attention by bringing mindfulness
to the present moment sensations and experiences. Then we enter into
an open inquiry using the pointer question "what is this?
If you find these videos helpful please consider making a donation:
papal.me/suchsweetthunder
May All Benefit
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