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Listen "Impermanence Practice Part 2: Embracing change in the Body Guided Meditation"
Episode Synopsis
Here I guide a meditation designed to cultivate an awareness of our own impermanence.
While most people recognize that physical change is inevitable, our clinging to certain aspect of the
body, while pushing away other aspects still gives rise to suffering. This practice can free us from
the pursuit of looking for permanency where it cannot be found.
If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder
May All Benefit
While most people recognize that physical change is inevitable, our clinging to certain aspect of the
body, while pushing away other aspects still gives rise to suffering. This practice can free us from
the pursuit of looking for permanency where it cannot be found.
If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder
May All Benefit
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Welcoming Satipatthana Meditation
08/11/2025
Compassion and The Inner Critic
07/11/2025
Welcoming Body Scan
05/11/2025
Phrases of Equanimity.
01/11/2025
Worldly Winds. A Meditation On Equanimity
01/11/2025
Holding Opposites
29/10/2025
Phrases of Equanimity
29/10/2025
Satipatthana to Equanimity
25/10/2025
A Welcoming Body Scan
24/10/2025
In God we trust