ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen ""Future Self" Self Compassion Guided Meditation "
Episode Synopsis
Here I guide a meditation utilizing our "future self" as a resource fr compassion.
Including the anchors of breath, body, or sound and the resourcing of memories of
kindness
If you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder
May All Benefit
Including the anchors of breath, body, or sound and the resourcing of memories of
kindness
If you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder
May All Benefit
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Bringing Acceptance. A Guided Meditation.
26/11/2025
Emptiness and Impermanence. A Talk.
23/11/2025
A Compassionate Satipatthana
22/11/2025
Embracing Change. A Wisdom Talk
16/11/2025
Knowing and Welcoming
15/11/2025
Full Court Kindness
15/11/2025
Welcoming Satipatthana Meditation
08/11/2025
Compassion and The Inner Critic
07/11/2025
In God we trust