ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Compassion for Ourselves. "
Episode Synopsis
Here I guide a traditional meditation used to discover our innate self-compassion.
Meditation can be challenging. Sometimes we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org
Chris has been practicing meditation for 36 years and teaching worldwide since 2009. If you find these podcasts helpful please consider making a donation at paypal.me/suchsweetthunder
May All Benefit
Meditation can be challenging. Sometimes we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org
Chris has been practicing meditation for 36 years and teaching worldwide since 2009. If you find these podcasts helpful please consider making a donation at paypal.me/suchsweetthunder
May All Benefit
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Bringing Acceptance. A Guided Meditation.
26/11/2025
Emptiness and Impermanence. A Talk.
23/11/2025
A Compassionate Satipatthana
22/11/2025
Embracing Change. A Wisdom Talk
16/11/2025
Knowing and Welcoming
15/11/2025
Full Court Kindness
15/11/2025
Welcoming Satipatthana Meditation
08/11/2025
Compassion and The Inner Critic
07/11/2025
In God we trust