Listen "A 15 minute Guided Meditation to embrace the present moment"
Episode Synopsis
Welcome! Here I am offering a short guided meditation through the breath, body, and sound
as a way of centering awareness into the here and now.
f you find these podcasts helpful please consider making a donation:
papal.me/suchsweetthunder
May All Benefit.
as a way of centering awareness into the here and now.
f you find these podcasts helpful please consider making a donation:
papal.me/suchsweetthunder
May All Benefit.
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
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Worldly Winds. A Meditation On Equanimity
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Holding Opposites
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Phrases of Equanimity
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Satipatthana to Equanimity
25/10/2025
A Welcoming Body Scan
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