Listen "Success Showcase - Mindfulness and Recovery - Ep 323"
Episode Synopsis
Success comes from growth, creativity, and purpose — and this week’s Success Showcase delivers all three. Hosts Eric Lopkin and Chip Janiszewski sit down with Rebecca Washington, founder of Heartspace Art and Wellness, to explore how mindfulness and creativity help people heal, recover, and thrive. Rebecca shares her journey from licensed social worker and veteran to author and artist developing powerful new tools like her 90 Days of Mindful Recovery workbook and mindfulness card deck for therapists.Listeners will discover how mindfulness can be simple, personal, and effective — not about perfection, but practice. This episode offers practical lessons for anyone ready to reduce stress, reconnect with purpose, and take real action toward lasting success.Listen now at exvadio.com or on your favorite podcast app, and learn how creativity and compassion can fuel your professional and personal growth.
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