S5EP38: - WHAT IS AVOIDANCE PROTECTING YOU FROM? - WITH DR. CLAIR BURLEY

30/10/2023 32 min

Listen "S5EP38: - WHAT IS AVOIDANCE PROTECTING YOU FROM? - WITH DR. CLAIR BURLEY"

Episode Synopsis

In this weeks episode, I am joined by Dr. Clair Burley who is a registered Clinical Psychologist, specialising in relationships. Dr. Clair is passionate about helping people transform their relationships through evidence-based therapy, for lasting change.
Join us as we talk about resistance, fear, avoidance and how disconnected we are. Nothing in life is black and white and we have to focus beyond the layers to build awareness, self-compassion and psychological safety whereby with this true connection to ourselves, we can shift from a head space to a heart space.
You will leave this episode feeling motivated, focussed and inspired as we discuss:

Clarity and light bulb moments
Being hard wired to avoid pain
Awareness is the key
Why do we avoid things in business
The internal relationship with yourself
Shifting from a head space to a heart space


Enjoy. Thank you for listening to The Natalie Potts Podcast.
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