Are you ready to take control of your health and harness your body's innate healing power?In this episode, I sit down with Dr. Sangeeta Pati, a pioneer in regenerative health. She shares her transformative journey from traditional medicine to empowering individuals to reclaim their wellness.Discover her groundbreaking five-point model system that focuses on optimizing hormones, nutrition, detoxification, mind-heart balance, and physical health.Dr. Pati emphasizes the importance of reconnecting with nature and community, especially during perimenopause and menopause.Tune in to learn how to tap into the healing power within you and embrace a holistic approach to health that prioritizes self-empowerment and intuitive living.As always, I would love to hear your thoughts! If you enjoyed this episode, please leave a review on Apple Podcasts or share it with your friends. Your support helps us reach more women who need to hear these important conversations.Thank you for being a part of our community. Together, we are redefining midlife wellness with grit and grace!👉 👉 👉 Download your FREE menopausal roadmap at: www.SuburbanWarriorPodcast.com Connect with Dr. Pati:Website: https://glowspringhealth.com/ YouTube: https://www.youtube.com/@takemypowerback Check out Dr. Pati’s line of supplements: https://mdprescriptives.com/collections/all Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!CrissyPodcast edited and produced by Chris Assist Media

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