Subtle Shifts with Jennifer Delliquadri

Por: Jennifer Delliquadri
Midlife, feeling heavier, slower, or stuck? Subtle Shifts with Jennifer Delliquadri is for women who want to get stronger, lose weight sustainably, and age with confidence. Each week, Jennifer shares simple, practical fitness strategies and mindset shifts to help you build muscle, protect your health, and feel energized again—without burnout, extremes, or perfectionism.
204 episodios disponibles

Latest episodes of the podcast Subtle Shifts with Jennifer Delliquadri

Mostrando página 8 de 11

62. The Do's and Don'ts of Parenting a Teenager 26/04/2023
61. Imposter Syndrome in Teens with Leadership Expert Elijah Seay 19/04/2023
60. Why is my teenager acting like this? 12/04/2023
59. How to Teach Your Teen to Self-Advocate 05/04/2023
58. Resilience in Teens: Learning to Adapt When Times Are Tough 29/03/2023
57. My Favorite Apps For Teens 15/03/2023
56. Disordered Eating in Teens with Intuitive Eating Coach Victoria Yates 15/03/2023
55. Signs of Trauma in Teens 08/03/2023
54. Are you a helicopter parent? 01/03/2023
53. Why is my teen so angry? 22/02/2023
52. School Avoidance: The Hidden Anxiety & What Parents Can Do 14/02/2023
51. 5 Parenting Mistakes You May Be Making 07/02/2023
50. Supporting Your Neurodivergent Teen: A Parent's Guide 31/01/2023
49. Helping Your Teen Silence Their Inner Critic 24/01/2023
48. 3 Signs Your Teenager is Masking 17/01/2023
47. How to Help Your Teenager Stop Procrastinating 10/01/2023
46. How to Raise a Financially Fit Teenager with Money Expert Shannon Brome-Ward 03/01/2023
45. My 4 Step Goal Setting Method (That Actually Works!) 27/12/2022
44. The Teen Mental Health Crisis 20/12/2022
43. How to Help Your Teen Make Friends 13/12/2022
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