Autonomous Sensory Meridian Response

26/01/2023 24 min Episodio 133
Autonomous Sensory Meridian Response

Listen "Autonomous Sensory Meridian Response"

Episode Synopsis

Do you have certain rituals to help you relax or simply reduce stress? Is white noise a constant in your life while sleeping? ASMR is a relatively new trend sweeping across social media platforms. This just may be what you're looking for to help relax the mind and bring you back to a subtle state of balance.