Do THIS when you feel anxious

03/10/2024 11 min Episodio 4
Do THIS when you feel anxious

Listen "Do THIS when you feel anxious "

Episode Synopsis


In this episode you will learn 6 actionable steps that will help you overcome the feeling of anxiety, stress, or self-doubt. These actions will help you to immediately gain back control of your mindset, instead of settling into the hard emotions, for the remainder of your day and letting them determine the outcome of the day! This is what helps me and this is what I teach inside of my Guided Growth journey, The Glow House. Which you can learn about in episode 1 or by visiting my online Styling Suite below. ⁠https://www.yourstylistkaylee.com/⁠IG -⁠ https://www.instagram.com/kayleemaephillips⁠